Thursday, October 23, 2003
Authentic Happiness - Using the New Positive Psychology Martin Seligman was arguing on BBCF radio 4's "All in the Mind" this week about positive psychology (remember Marie Jahoda did a book on Positive Mental Health many decades ago, but positive psychology is now something new). Seligman offers online various psychometric tests, and suggestions about how to build life around one's core strengths. On radio interview he sounded sensible.
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